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Soy, Low-Fat Dairy May Reduce Blood Pressure

Soy, Low-Fat Dairy May Reduce Blood Pressure About 75 million Americans have high blood pressure, according to the American Heart Association.Some earlier studies have suggested that eating a diet rich in low-fat dairy products can lower blood pressure.The most well known of these studies was the Dietary Approaches to Stop Hypertension (DASH) diet study.It found that lowering sodium, limiting red meats and sweets, and eating two to three daily servings of low-fat dairy could reduce hypertension.But other studies have not shown the a*sociation and some others have even suggested that a high-carbohydrate diet lowers blood pressure.In an effort to better understand the impact, if any, of dietary pr

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