Egg is very ordinary in our life, and the egg nutrition is very rich, no matter whom we are, we may eat egg in the breakfast, but do you know how to boil the egg.
Boils the egg to look resembles simply, not the good a*surance duration and degree of cooking, the time excessively will be actually short will cause the egg-yolk not to be ripe, the time will be excessively long will cause the egg to age not delicious.Regarding this, the nutrition expert introduced that actually boils the egg the best opportunity very good a*surance.The cold water puts into the pot, after water to boil calculated 5 minutes, boil the egg both has been killed the harmful pathogenic bacteria, and can preserve the nutrient quite completely.
In addition, boils when the egg may also master the following skill, prevents the nutrient the outflow: The water must overflow the egg, otherwise did not soak the water place protein not to be easy to coagulate, affects the digestion.
.You can come to our company, our best service is your best choice, we provide 24/7 service.В
Hey there network!
